Psychology with Deb
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Therapeutic approaches

Therapeutic approaches

Some of the therapeutic approaches I can use include: 
  • Acceptance commitment therapy
  • CBT or cognitive behaviour therapy
  • Interplay (child centred play therapy)
  • ​EMDR or eye movement desensitisation reprocessing (for trauma or PTSD)
Interplay

https://interplaytherapy.com.au/about-us

The language of a child is spoken through play. Research shows for this reason that play based approaches to therapy are most effective for children. However, as Interplay focusses on connection in relationships, it can also extend through the lifespan meeting people where they are and as a result can be used on anyone and everyone. 
EMDR Eye movement desensitisation reprocessing

https://emdraa.org/emdr-resources/

I am an accredited EMDR practitioner with EMDRAA membership. 
help websites
​butterfly foundation (eating disorders) 
beyond blue
black dog
lifeline
blue knot
kids helpline
interplay
EMDR-AA
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